WhyOWhy did I have coffee at 6pm tonight, especially when I have been having sleeping problems!? I am so mad at myself--I was exhausted and just said fuck it, I am getting coffee, whatever the time. Now my body is all messed up and over the course of the evening I have eaten my way through a whole batch of hummus that I made yesterday (use lemon zest! so delicious!). I felt sick all day because I overate the Whole Grain Morning Glory Muffins I made. They were filling but maybe not high in some kind of nutrient I needed so I still felt hungry after eating them but also full. Know that feeling?
I used a recipe from WholeFood's website that I have been wanting to try forever. For sugar, I used 1/2 cup brown sugar + 5 splenda packets instead of 1/4 cup brown sugar + 1/2 cup white sugar. I would have substituted some applesauce for oil too, but my applesauce had green mold growing in it. The muffins were a bit on the greasy side, so I don't think they would have hurt to have a bit of oil removed. I think the next time I make them I will experiment with adding some bran or wheat germ. With all the fruits and veggies (...and nuts and coconuts) in these muffins there definitely is some nutrient potential. I still have half the batter in the fridge (I know myself too well to cook the whole thing at once, as evidenced by my overeating of the first part of the muffins) so I think I will add some more chopped carrots and a bit of bran to the batter and see how the second half tastes. The only other muffins I have made at this apartment in New York, the "real" bran muffins, have also benefited from this technique. In the second batch, I mix-up the add-ins, add more sugar/fat if necessary, another egg, etc., to see how the recipe responds. I am a little Jr. Alton Brown (if only). (Also, what the eff is with my parenthesis. I seriously cannot write without parentheses. I think it is because I am always simultaneously thinking an unrelated but tangentially relevant thought that I want to include but cannot sequence into my writing before or after what I am currently writing. I need to think about this. Thoughts about using parentheses in writing?)